Chronic Pain • 2 min read
A wrist and hand injury can have a large impact on our ability to complete activities of daily living, as […]
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Physiotherapy • 3 min read
Strength or resistance training is a really important form of exercise, but can be dangerous or lead to injury […]
Chronic Pain • 3 min read
Patellofemoral pain syndrome (PFPS) is a very common, extremely frustrating condition that occurs in many people whether they are elite […]
Tenosynovitis is the inflammation of the sheaths which surround the tendons in your body.
Chronic Pain • 4 min read
Osteoarthritis is a common condition affecting mainly the older population, it can occur in any joint and may be extremely […]
Shoulder impingement is thought to be the process where by tendon, nerves and other capsular structures are irritated by […]
The elbow is a complex joint, which is commonly injured in throwing sports due to high stresses and repetitive motions […]
Low back pain (LBP) is one of the most common causes of injury, disability and time away from work/recreation. There […]
Blog • 2 min read
The Mulligan Concept technique is where a joint mobilisation is applied and then the joint is actively moved by the […]
