If you need to lie down or are lacking concentration due to headaches or migraines, Book your appointment today
resistance running

Blog • 3 min read

Does resistance training improve running performance in middle and long-distance runners?

Physio: First, what do you think?  Patient:  –      I will gain body mass if I lift weights which means I […]


Blog • 4 min read

How to increase your running performance without getting injured: Three tips. 

Are you a middle-distance runner who can’t seem to break a plateau in your running distance, time, or speed? Have […]

MPhysio Logo

Blog • 2 min read

Launching our new M Physio brand

In 2023, we have an exciting new brand! Musculoskeletal Physiotherapy Australia is now M Physio. We’ve made the decision to […]


Physiotherapy • 4 min read

Knee Pain in the Young Athlete

Knee pain is a common complaint that athletes and exercise enthusiasts across all age group can probably relate to at […]


Blog • 5 min read

Lower Back Pain When Sleeping: Causes, Treatment, and Prevention

Experiencing low back pain? Low back pain is one of the leading causes of disability in the world. It affects […]

hip pain

Blog • 4 min read

How to Relieve Hip Pain from Sleeping On Side

Experiencing hip pain? Hip pain is one of the largest joints in our body. It is a ‘ball and socket […]

Man laying in bed suffering with shoulder pain from sleeping

Blog • 3 min read

Shoulder Pain From Sleeping On Side

Can sleeping on your side cause shoulder pain? Many people can experience shoulder pain when sleeping in a poor position. […]


Blog • 3 min read

Knee Pain when Squatting: Causes, Treatment and Prevention

The knee joint The knee joint is one of the largest joints in the human body and is more complex […]

Blog • 3 min read

Tech Neck: Is texting causing your neck and shoulder pain?

What is tech neck Tech neck (also known as text neck) is a term that describes pain typically experienced in […]

Google Rating
Based on 143 reviews
Book Today