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Blog | Physiotherapy • 3 min read

The Importance of Deep Breathing for Neck Pain – A Physiotherapist’s Perspective

Neck pain is one of the most common musculoskeletal complaints, affecting up to 30% of Australians annually. Hi I’m Kevin Go, […]

Blog | Physiotherapy • 3 min read

Pulley Injuries in Rock Climbers and Physiotherapy Management

Pulley injuries, especially prevalent among rock climbers, are one such area where physiotherapy proves indispensable. My name is Mattias McAndrew, […]

Blog | Physiotherapy • 3 min read

Fibromyalgia and Physiotherapy: An Integrated Approach to Relief

Hello, I’m Mattias McAndrew, head physiotherapist at M Physio in Spring Hill, Brisbane. As a physiotherapist with eight years of […]

Blog | Physiotherapy • 3 min read

Top 3 Exercises for Acute Lower Back Pain: Finding Relief with Movement

Acute lower back pain is a common complaint, affecting up to 70–80% of adults at some point in their lives. […]

Blog | Physiotherapy • 5 min read

Understanding Trigger Finger: Symptoms, Causes, and How Physiotherapy Can Help

Hello, my name is Douglas and I’m a senior physiotherapist at M Physio. If you’ve ever felt your finger “lock” […]

Blog | Physiotherapy • 3 min read

Knee Pain and Osteoarthritis: The Role of Weight in Joint Health

Hi I’m Kevin Go, a physiotherapist at M Physio – Spring Hill, Brisbane, with a strong focus on treating musculoskeletal […]

Blog | Physiotherapy • 4 min read

How to Exercise Safely During Pregnancy: A Physiotherapist’s Tips

Hi I’m Kevin Go, a physiotherapist at M Physio – Spring Hill, Brisbane, with a strong focus on treating musculoskeletal […]

Blog | Physiotherapy • 4 min read

Whiplash 101: Effective Physiotherapy Tips for Faster Recovery

Hi I’m Kevin Go, a physiotherapist at M Physio – Spring Hill, Brisbane, with a strong focus on treating musculoskeletal […]

Blog | Physiotherapy • 3 min read

Effective Physiotherapy Approaches for Treating Ankylosing Spondylitis

Hello, I’m Mattias McAndrew, head physiotherapist at M Physio in Spring Hill, Brisbane. With over 8 years of physiotherapy experience […]

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