If you need to lie down or are lacking concentration due to headaches or migraines, Book your appointment today
MPhysio Logo

Blog • 2 min read

Launching our new M Physio brand

In 2023, we have an exciting new brand! Musculoskeletal Physiotherapy Australia is now M Physio. We’ve made the decision to […]

back-pain-sleeping

Blog • 5 min read

Lower Back Pain When Sleeping: Causes, Treatment, and Prevention

Experiencing low back pain? Low back pain is one of the leading causes of disability in the world. It affects […]

hip pain

Blog • 4 min read

How to Relieve Hip Pain from Sleeping On Side

Experiencing hip pain? Hip pain is one of the largest joints in our body. It is a ‘ball and socket […]

Man laying in bed suffering with shoulder pain from sleeping

Blog • 3 min read

Shoulder Pain From Sleeping On Side

Can sleeping on your side cause shoulder pain? Many people can experience shoulder pain when sleeping in a poor position. […]

knee-pain-squatting

Blog • 3 min read

Knee Pain when Squatting: Causes, Treatment and Prevention

The knee joint The knee joint is one of the largest joints in the human body and is more complex […]

Blog • 3 min read

Tech Neck: Is texting causing your neck and shoulder pain?

What is tech neck Tech neck (also known as text neck) is a term that describes pain typically experienced in […]

Are there risks involved in joint cracking (manipulation)?

Blog • 2 min read

Are there risks involved in joint cracking or joint manipulation?

Joint Cracking is a commonly used treatment in the private sector of the health community. If you are wondering if […]

How to use a foam roller - Musculoskeletal Physiotherapy Australia

Blog | Foam Rolling | Resources • 5 min read

How to use a foam roller

Want to learn how to use a foam roller? Perform your specific Self Myofascial Release exercisers given to you to […]

Pilates Star - Musculoskeletal Physiotherapy Australia

Blog | Pilates | Resources • 19 min read

Pilates Abdominal Supine Series

Perform your specific Pilates Abdominal Supine Series exercises given to you. The more you do the better you will become. […]

Google Rating
5.0
Based on 157 reviews
×
js_loader
Book Today